Chesire Posted March 3, 2023 Report Share Posted March 3, 2023 DareBee's Daily Dare is a great way to get in a little movement every day! Do you dare try these surprise movement snacks? The goal is to try the suggested exercise every day. Need to adapt it for your needs? Go for it. Can't quite do the full count? Do what you can. Rocked the whole thing and kept going? Amazing! Did it go better this time than last? Share here that you tried and how it went. Drop a 🐝 if you tried and tell us how you did! The first person here for the day may need to head on over to darebee.com to copy over the link 3 Quote daily dare 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted March 3, 2023 Author Report Share Posted March 3, 2023 Quote daily dare 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted March 3, 2023 Author Report Share Posted March 3, 2023 Reverse plank kick 🐝 Quote daily dare 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
TimovieMan Posted March 3, 2023 Report Share Posted March 3, 2023 In! Will do the reverse plank kicks during my mini-workout later. Quote Active challenges: Spring Respawn: Winter Blues to Summer Bod | Walk to Mordor - (spreadsheet) | DailyDare | Weight Loss PVP 10/12 lbs in 10/12 weeks - (spreadsheet) 2023-24 threads: Challenge VIII | IX | X | XI | XII | XIII | XIV | XV | XVI | XVII | XVIII 2018-19 & 2021 threads: Battle log | Challenge I | II | III | IV | V | VI | VII Link to comment
TimovieMan Posted March 4, 2023 Report Share Posted March 4, 2023 50 reverse plank kicks 🐝 Had to break the reverse plank hold after 22 and again after 32. Triceps DOMS from yesterday's workout... 😇 1 Quote Active challenges: Spring Respawn: Winter Blues to Summer Bod | Walk to Mordor - (spreadsheet) | DailyDare | Weight Loss PVP 10/12 lbs in 10/12 weeks - (spreadsheet) 2023-24 threads: Challenge VIII | IX | X | XI | XII | XIII | XIV | XV | XVI | XVII | XVIII 2018-19 & 2021 threads: Battle log | Challenge I | II | III | IV | V | VI | VII Link to comment
Chesire Posted March 4, 2023 Author Report Share Posted March 4, 2023 https://darebee.com/images/exercise/2023/march4.gif Quote daily dare 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted March 4, 2023 Author Report Share Posted March 4, 2023 Shoulder taps 🐝 I kind of lost count and repeated some numbers in the middle so I think I did over 200? Maybe? Lesson learned about watching a video while trying to count. Learned but will take no action on. Anyway it was part of my warm up today Quote daily dare 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted March 5, 2023 Author Report Share Posted March 5, 2023 Quote daily dare 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted March 5, 2023 Author Report Share Posted March 5, 2023 balance hold 🐝 did one min each leg Quote daily dare 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
TimovieMan Posted March 5, 2023 Report Share Posted March 5, 2023 2 minutes shoulder taps 🐝 Did 175, but had to take a short break after 50 and 90 seconds. My endurance is that bad, apparently. 2 minutes balance hold 🐝 One minute each leg. Quote Active challenges: Spring Respawn: Winter Blues to Summer Bod | Walk to Mordor - (spreadsheet) | DailyDare | Weight Loss PVP 10/12 lbs in 10/12 weeks - (spreadsheet) 2023-24 threads: Challenge VIII | IX | X | XI | XII | XIII | XIV | XV | XVI | XVII | XVIII 2018-19 & 2021 threads: Battle log | Challenge I | II | III | IV | V | VI | VII Link to comment
Chesire Posted March 6, 2023 Author Report Share Posted March 6, 2023 https://darebee.com/images/exercise/2023/march6.gif Quote daily dare 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted March 6, 2023 Author Report Share Posted March 6, 2023 cross tricep ext ugh 🐝 but fought for it. Started on knees and had to switch to more tabletop-like position for the last few Quote daily dare 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
TimovieMan Posted March 6, 2023 Report Share Posted March 6, 2023 10 cross tricep extensions 🐝 Did them all on my knees. 1 Quote Active challenges: Spring Respawn: Winter Blues to Summer Bod | Walk to Mordor - (spreadsheet) | DailyDare | Weight Loss PVP 10/12 lbs in 10/12 weeks - (spreadsheet) 2023-24 threads: Challenge VIII | IX | X | XI | XII | XIII | XIV | XV | XVI | XVII | XVIII 2018-19 & 2021 threads: Battle log | Challenge I | II | III | IV | V | VI | VII Link to comment
Chesire Posted March 7, 2023 Author Report Share Posted March 7, 2023 https://darebee.com/daily/march-7-2023.html Quote daily dare 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted March 8, 2023 Author Report Share Posted March 8, 2023 almost forgot! jumping lunges 🐝 Quote daily dare 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted March 8, 2023 Author Report Share Posted March 8, 2023 Quote daily dare 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted March 9, 2023 Author Report Share Posted March 9, 2023 side plank 2 min total 🐝 Quote daily dare 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted March 9, 2023 Author Report Share Posted March 9, 2023 https://darebee.com/daily/march-9-2023.html Quote daily dare 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
TimovieMan Posted March 9, 2023 Report Share Posted March 9, 2023 30 jumping lunges 🐝 2 minutes side elbow plank hold 🐝 Jumping lunges were with a small break after 18. Side planks were 1 minute each side. Quote Active challenges: Spring Respawn: Winter Blues to Summer Bod | Walk to Mordor - (spreadsheet) | DailyDare | Weight Loss PVP 10/12 lbs in 10/12 weeks - (spreadsheet) 2023-24 threads: Challenge VIII | IX | X | XI | XII | XIII | XIV | XV | XVI | XVII | XVIII 2018-19 & 2021 threads: Battle log | Challenge I | II | III | IV | V | VI | VII Link to comment
Chesire Posted March 9, 2023 Author Report Share Posted March 9, 2023 squat hold calf raise 🐝 definitely slowed down for the second half Quote daily dare 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted March 10, 2023 Author Report Share Posted March 10, 2023 Quote daily dare 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted March 11, 2023 Author Report Share Posted March 11, 2023 5 min arm hold 🐝 so boring, I got fidgety Quote daily dare 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted March 11, 2023 Author Report Share Posted March 11, 2023 Quote daily dare 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted March 12, 2023 Author Report Share Posted March 12, 2023 Quote daily dare 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted March 12, 2023 Author Report Share Posted March 12, 2023 plank leg raises 🐝 single leg bridges 🐝 So many after running, had to break it up Quote daily dare 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
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