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Hello...my name is Rachel, I'm 23. I have been losing weight for the past year, I was at 200 and I'm at 144 right now (5'6) and it's been hard to lose the rest. I started paleo a few days ago, but mostly what I need is tough love!! And help breaking this plateau :) my goal is 125-130, but I'm not really focused on the weight so much as looking good. I love jogging, Zumba, vertical fitness, blogilates videos but I will try anything that might work better. I don't have a gym membership, I do this stuff at home and jog around my neighborhood. The hardest thing for me about getting healthy is stopping smoking :/

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Welcome to the rebellion, Rachel!

 

Just stick to what you love in the exercise department. Whatever makes you happy is what's right for you! I'd look to diet and calorie control to lose those last few stubborn pounds.

 

Good luck with your goals and keep us posted!

Current form: Chubby House Cat (lvl4)

Weight objective: 20%

S. 4 P. 6 E. 4 C. 7 I. 8 A. 4 L. 5

Battle log

Current Challenge

Handy linky.

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Scales lie, tape measures are a much better way to measure :D Welcome to the rebellion!

RES...and I want to live days worth dying for

Current: RES: Life is not Always SET

Spoiler

Growth happens when you care more about the well being of your future self than the comfort of your present self!

"Pass on what you have learned. Strength, mastery. But weakness, folly, failure also. Yes, failure most of all. The greatest teacher, failure is." -Yoda

 

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