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Ran a Quarter Mile Straight!


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Short background:
I haven't been able to run well since my first year of college. My allergies have gotten worse and worse, cumulating in a mild form of asthma. The allergens outside, as well as the heat, put a lot of stress on my respiratory system. I could never run for more than about a minute or so, and I always felt horrible when I did. Tight chest, coughing, hyperventilating, the works. Extreme temps made it so much worse, I thought I'd never be able to build up my lungs to the point where I could run a decent distance.

 

But yesterday, I ran on a treadmill (kinda for the first time), without having my inhaler around (whoops), and I ran a quarter mile straight! Twice! I haven't been able to run that far in so long, I'm so excited :) Hopefully I can start building up my endurance again to the point where eventually I can run 5ks and such! AHHHHHHH!!

 

I'm super excited :)

 

And special thanks to @Evicious for all of your help <3

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