Chesire Posted January 15 Report Share Posted January 15 Quote daily dare 49 48 47 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Jarric Posted January 15 Report Share Posted January 15 I finally did one! knees to elbow ? 1 Quote Level 21 Wood Elf Ranger STR: 18 - CON: 22 - CHA: 11 - SAN: 19 - INT: 17 IAgreeWithTank™ "Shit is going down, but I am not." - iatetheyeti Don't say "I don't have enough time", say instead "that's not a priority right now" and see how that makes you feel. Current Challenge: Get going! External: Epic Quest - Instagram - Strava Spoiler Previous Challenges: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 67 68 69 70 71 72 73 74 75 Old Stuff: Battle Log - My Introduction - 2017 Road Map - 2018 Road Map - 2019 Road Map - 2021 Road Map - 2022 road map/wrap-up Link to comment
fitnessgurl Posted January 16 Report Share Posted January 16 11 hours ago, Chesire said: Really hate these. I'm terrible at them. Quote L3 Human Ranger/Assassin Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3 https://www.nerdfitness.com/character/58014 Motto: Where there is life, there is hope. Soli Deo Gloria Link to comment
Chesire Posted January 16 Report Share Posted January 16 ? 1 Quote daily dare 49 48 47 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted January 16 Report Share Posted January 16 glute flex ? burpees ? why so many?? ? in very mini sets 1 Quote daily dare 49 48 47 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Loveable_Bouncer Posted January 16 Report Share Posted January 16 Okay.... I'm working on morning exercises, showing up to a surprise exercise might have me appreciate the exercises I can do I'm finding. Burpees: 20 Glute Flex: 20 1 Quote "Operation Bad*ss" Starts 9/1/2024 Quest 1: Level up Basecamp Link to comment
fitnessgurl Posted January 16 Report Share Posted January 16 Burpees are the devil.?? 1 Quote L3 Human Ranger/Assassin Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3 https://www.nerdfitness.com/character/58014 Motto: Where there is life, there is hope. Soli Deo Gloria Link to comment
TimovieMan Posted January 16 Author Report Share Posted January 16 60 seconds jumping jacks - ? (my left shoulder wasn't overly happy, though) 40 knee-to-elbows - ? 30 glute flexes - ? 20 burpees - ? (in two sets: 13 and 7) 2 Quote TimovieMan: funnier than you think he is; not as funny as he thinks he is... Active challenges: Don't log, remain sensible | Walk to Mordor - (spreadsheet) | DailyDare | Weight Loss PVP 10/12 lbs in 10/12 weeks - (spreadsheet) Old threads: Battle log | Challenge I | II | III | IV | V | VI | VII | VIII | IX | X | XI | XII | XIII | XIV | XV | XVI | XVII | XVIII | XIX | XX | XXI | XXII | XXIII Link to comment
fitnessgurl Posted January 17 Report Share Posted January 17 I did 5 burpees & my body noped out on me. I don't know how people can do these.?♀️ 1 Quote L3 Human Ranger/Assassin Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3 https://www.nerdfitness.com/character/58014 Motto: Where there is life, there is hope. Soli Deo Gloria Link to comment
Scaly Freak Posted January 17 Report Share Posted January 17 Oh hell no. I refuse burpees. I'm a day behind though, so I did 20 glute flexes. 1 Quote The Great Reading Thread of 2024 “I've always believed that failure is non-existent. What is failure? You go to the end of the season, then you lose the Super Bowl. Is that failing? To most people, maybe. But when you're picking apart why you failed, and now you're learning from that, then is that really failing? I don't think so." - Kobe Bryant, 1978-2020. Rest in peace, great warrior. Personal Challenges, a.k.a.The Saga of Scalyfreak: Tutorial; Ch 1; Ch 2; Ch 3; Ch 4; Ch 5; Ch 6; Intermission; Intermission II; Ch 7; Ch 8; Ch 9; Ch 10; Ch 11; Ch 12 ; Ch 13; Ch 14; Ch 15; Ch 16; Ch 17; Intermission III; Ch 18; Ch 19; Ch 20; Ch 21; Ch 22; Ch 23; Ch 24; Ch 25; Intermission IV; Ch 26; Ch 27; Ch 28; Ch 29; Ch 30; Ch 31; Ch 32; Ch 33; Ch 34; Ch 35; Ch 36; Ch 37; Ch 38; Ch 39; Ch 40; Intermission V; Ch 41; Ch 42; Ch 43; Ch 44; Ch 45; Ch 46; Ch 47; Intermission VI; Ch 48; Ch 49; Ch 50; Ch 51; Intermission VI Link to comment
TimovieMan Posted January 17 Author Report Share Posted January 17 13 hours ago, fitnessgurl said: Burpees are the devil.?? 5 hours ago, fitnessgurl said: I did 5 burpees & my body noped out on me. I don't know how people can do these.?♀️ 4 hours ago, Scaly Freak said: Oh hell no. I refuse burpees. And here I am, with burpees being pretty much my favourite exercise, because they're both cardio and strength, and so high-intensity that I can only do them for like... one minute, and it feels like a complete workout. It's the most time-saving thing there is. But yes, actually doing them sucks... ? 2 Quote TimovieMan: funnier than you think he is; not as funny as he thinks he is... Active challenges: Don't log, remain sensible | Walk to Mordor - (spreadsheet) | DailyDare | Weight Loss PVP 10/12 lbs in 10/12 weeks - (spreadsheet) Old threads: Battle log | Challenge I | II | III | IV | V | VI | VII | VIII | IX | X | XI | XII | XIII | XIV | XV | XVI | XVII | XVIII | XIX | XX | XXI | XXII | XXIII Link to comment
Chesire Posted January 17 Report Share Posted January 17 Quote daily dare 49 48 47 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted January 18 Report Share Posted January 18 ? plank ? when the fitness program you've been using and all it's crawling around on the floor finally pays off ? Quote daily dare 49 48 47 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted January 18 Report Share Posted January 18 1 Quote daily dare 49 48 47 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
fitnessgurl Posted January 18 Report Share Posted January 18 3 hours ago, Chesire said: Any suggestions for a substitute exercise? Quote L3 Human Ranger/Assassin Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3 https://www.nerdfitness.com/character/58014 Motto: Where there is life, there is hope. Soli Deo Gloria Link to comment
fitnessgurl Posted January 18 Report Share Posted January 18 3 hours ago, Chesire said: ? plank ? when the fitness program you've been using and all it's crawling around on the floor finally pays off ? Which program are you using? I need something to do when I'm snowed in. Quote L3 Human Ranger/Assassin Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3 https://www.nerdfitness.com/character/58014 Motto: Where there is life, there is hope. Soli Deo Gloria Link to comment
fitnessgurl Posted January 18 Report Share Posted January 18 On 1/17/2024 at 7:26 AM, Chesire said: Done Quote L3 Human Ranger/Assassin Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3 https://www.nerdfitness.com/character/58014 Motto: Where there is life, there is hope. Soli Deo Gloria Link to comment
TimovieMan Posted January 19 Author Report Share Posted January 19 60 seconds bear plank hold - ? 20 shrimp squats - ❌ (can't do them without falling on my ass, tried to do them "assisted" while holding on to the couch, still couldn't do them - these are physically impossible for me, so I'm noping out) 1 Quote TimovieMan: funnier than you think he is; not as funny as he thinks he is... Active challenges: Don't log, remain sensible | Walk to Mordor - (spreadsheet) | DailyDare | Weight Loss PVP 10/12 lbs in 10/12 weeks - (spreadsheet) Old threads: Battle log | Challenge I | II | III | IV | V | VI | VII | VIII | IX | X | XI | XII | XIII | XIV | XV | XVI | XVII | XVIII | XIX | XX | XXI | XXII | XXIII Link to comment
TimovieMan Posted January 19 Author Report Share Posted January 19 Quote TimovieMan: funnier than you think he is; not as funny as he thinks he is... Active challenges: Don't log, remain sensible | Walk to Mordor - (spreadsheet) | DailyDare | Weight Loss PVP 10/12 lbs in 10/12 weeks - (spreadsheet) Old threads: Battle log | Challenge I | II | III | IV | V | VI | VII | VIII | IX | X | XI | XII | XIII | XIV | XV | XVI | XVII | XVIII | XIX | XX | XXI | XXII | XXIII Link to comment
fitnessgurl Posted January 21 Report Share Posted January 21 On 1/19/2024 at 5:57 PM, TimovieMan said: these are physically impossible for me, so I'm noping out) Same. Quote L3 Human Ranger/Assassin Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3 https://www.nerdfitness.com/character/58014 Motto: Where there is life, there is hope. Soli Deo Gloria Link to comment
fitnessgurl Posted January 21 Report Share Posted January 21 On 1/19/2024 at 5:58 PM, TimovieMan said: Can't do these either? but I did exercise today. Quote L3 Human Ranger/Assassin Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3 https://www.nerdfitness.com/character/58014 Motto: Where there is life, there is hope. Soli Deo Gloria Link to comment
Sea-to-sky Posted January 21 Report Share Posted January 21 3 hours ago, fitnessgurl said: Can't do these either I looked at it and thought “nope, not hapenning” too ?. Glad to know im not alone 1 Quote the creative spelling comes as standard. Enjoy! A journey of thousand miles, begins with a single step - Lao Tzu Challenge: #1, #2, #3, #4, #5, #6, #7, #8 Link to comment
Chesire Posted January 21 Report Share Posted January 21 On 1/18/2024 at 10:33 AM, fitnessgurl said: Which program are you using? I need something to do when I'm snowed in. GMB Elements I think it was the snow that sent me to find a program too ? 1 Quote daily dare 49 48 47 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted January 21 Report Share Posted January 21 Quote daily dare 49 48 47 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted January 21 Report Share Posted January 21 ? -? but started full, went to assisted, then to balance not holding my foot - I'm late to the party, but an alternate could be whatever level of lunge/ elevated back foot lunge/ staggered squat works for you. plank rotation ? hop heel clicks ❌ i just don't want to w ext ? time for a 2 minute video distraction Quote daily dare 49 48 47 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
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