Chesire Posted March 2 Report Share Posted March 2 Quote daily dare 47 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Scaly Freak Posted March 2 Report Share Posted March 2 I'm more than a little behind on this, so I decided to skip the lunge punches (because knees) and worked my way backwards until I had an actual real workout from all these, and of we went. 100 side leg raises 30 staggered dead lifts 50 toe taps 30 seconds pacer steps 3 min shoulder taps 60 seconds elbow plank 💪🏻🦵🏻 1 Quote The Great Reading Thread of 2024 “I've always believed that failure is non-existent. What is failure? You go to the end of the season, then you lose the Super Bowl. Is that failing? To most people, maybe. But when you're picking apart why you failed, and now you're learning from that, then is that really failing? I don't think so." - Kobe Bryant, 1978-2020. Rest in peace, great warrior. Personal Challenges, a.k.a.The Saga of Scalyfreak: Tutorial; Ch 1; Ch 2; Ch 3; Ch 4; Ch 5; Ch 6; Intermission; Intermission II; Ch 7; Ch 8; Ch 9; Ch 10; Ch 11; Ch 12 ; Ch 13; Ch 14; Ch 15; Ch 16; Ch 17; Intermission III; Ch 18; Ch 19; Ch 20; Ch 21; Ch 22; Ch 23; Ch 24; Ch 25; Intermission IV; Ch 26; Ch 27; Ch 28; Ch 29; Ch 30; Ch 31; Ch 32; Ch 33; Ch 34; Ch 35; Ch 36; Ch 37; Ch 38; Ch 39; Ch 40; Intermission V; Ch 41; Ch 42; Ch 43; Ch 44; Ch 45; Ch 46; Ch 47; Intermission VI; Ch 48; Ch 49; Ch 50 Link to comment
Chesire Posted March 5 Report Share Posted March 5 quick catch up post! 1 Quote daily dare 47 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted March 5 Report Share Posted March 5 one arm plank hold 🐝 15 sec each side sit up elbow strike 🐝 in very small sets throughout the day Quote daily dare 47 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted March 6 Report Share Posted March 6 Quote daily dare 47 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted March 10 Report Share Posted March 10 Well, well, well. Looks like its time for another multi-day dare dump. Incoming. 1 Quote daily dare 47 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
fitnessgurl Posted March 10 Report Share Posted March 10 I think I'll use some of these for my workout today. Quote L3 Human Ranger/Assassin Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3 https://www.nerdfitness.com/character/58014 Motto: Where there is life, there is hope. Soli Deo Gloria Link to comment
Chesire Posted March 11 Report Share Posted March 11 plank hold 🐝 leg raises 🐝 side plank 🐝 w extensions 🐝 nice little workout! Quote daily dare 47 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted March 11 Report Share Posted March 11 Quote daily dare 47 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted March 13 Report Share Posted March 13 Quote daily dare 47 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted March 14 Report Share Posted March 14 Happy Pi Day! Quote daily dare 47 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted March 14 Report Share Posted March 14 I'll be away for a few days and might not be able to post the dares. side jacks 🐝 reverse fly 🐝 1 Quote daily dare 47 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
fitnessgurl Posted March 17 Report Share Posted March 17 I completely neglected this for the last couple of weeks. Need to pick it back up for the next challenge. 2 Quote L3 Human Ranger/Assassin Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3 https://www.nerdfitness.com/character/58014 Motto: Where there is life, there is hope. Soli Deo Gloria Link to comment
Scaly Freak Posted March 17 Report Share Posted March 17 Friday 15th Saturday 16th Sunday 17th Quote The Great Reading Thread of 2024 “I've always believed that failure is non-existent. What is failure? You go to the end of the season, then you lose the Super Bowl. Is that failing? To most people, maybe. But when you're picking apart why you failed, and now you're learning from that, then is that really failing? I don't think so." - Kobe Bryant, 1978-2020. Rest in peace, great warrior. Personal Challenges, a.k.a.The Saga of Scalyfreak: Tutorial; Ch 1; Ch 2; Ch 3; Ch 4; Ch 5; Ch 6; Intermission; Intermission II; Ch 7; Ch 8; Ch 9; Ch 10; Ch 11; Ch 12 ; Ch 13; Ch 14; Ch 15; Ch 16; Ch 17; Intermission III; Ch 18; Ch 19; Ch 20; Ch 21; Ch 22; Ch 23; Ch 24; Ch 25; Intermission IV; Ch 26; Ch 27; Ch 28; Ch 29; Ch 30; Ch 31; Ch 32; Ch 33; Ch 34; Ch 35; Ch 36; Ch 37; Ch 38; Ch 39; Ch 40; Intermission V; Ch 41; Ch 42; Ch 43; Ch 44; Ch 45; Ch 46; Ch 47; Intermission VI; Ch 48; Ch 49; Ch 50 Link to comment
Chesire Posted March 19 Report Share Posted March 19 Thank you ScalyFreak Monday 18th Tuesday 19th 1 Quote daily dare 47 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted March 19 Report Share Posted March 19 shrimp squats 🐝 I didn't go all the way down, so more like half-shrimp bear plank 🐝 squat hops 🐝 slow and steady side kicks 🐝 legs are tired! chops 🐝 Quote daily dare 47 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted March 20 Report Share Posted March 20 Quote daily dare 47 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted March 21 Report Share Posted March 21 Quote daily dare 47 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
TimovieMan Posted March 21 Author Report Share Posted March 21 On 3/17/2024 at 11:22 PM, fitnessgurl said: I completely neglected this for the last couple of weeks. Need to pick it back up for the next challenge. ^ This. Jumping back in on Monday! 💪 Won't be doing any of the backlog. Don't want to give myself a "day 1" panic attack. 2 Quote Active challenges: Summer bod - for real this time! | Walk to Mordor - (spreadsheet) | DailyDare | Weight Loss PVP 10/12 lbs in 10/12 weeks - (spreadsheet) 2023-24 threads: Challenge VIII | IX | X | XI | XII | XIII | XIV | XV | XVI | XVII | XVIII | XIX 2018-19 & 2021 threads: Battle log | Challenge I | II | III | IV | V | VI | VII Link to comment
Chesire Posted March 25 Report Share Posted March 25 Glad to see I haven't been alone in the neglecting! If you want to catch up, here's the list Friday Saturday Sunday Quote daily dare 47 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted March 25 Report Share Posted March 25 Monday 25th Quote daily dare 47 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
TimovieMan Posted March 25 Author Report Share Posted March 25 ....and we're off for the fourth? attempt this year... - 60 seconds pacer steps - 🐝 1 Quote Active challenges: Summer bod - for real this time! | Walk to Mordor - (spreadsheet) | DailyDare | Weight Loss PVP 10/12 lbs in 10/12 weeks - (spreadsheet) 2023-24 threads: Challenge VIII | IX | X | XI | XII | XIII | XIV | XV | XVI | XVII | XVIII | XIX 2018-19 & 2021 threads: Battle log | Challenge I | II | III | IV | V | VI | VII Link to comment
fitnessgurl Posted March 26 Report Share Posted March 26 3 hours ago, Chesire said: Monday 25th Done Quote L3 Human Ranger/Assassin Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3 https://www.nerdfitness.com/character/58014 Motto: Where there is life, there is hope. Soli Deo Gloria Link to comment
Chesire Posted March 26 Report Share Posted March 26 Quote daily dare 47 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted March 26 Report Share Posted March 26 i don't feel like finding my workout plan, so working on the backlog lunge step ups. 🐝 plank leg raises 🐝 scorpion twists 🐝 pacer steps 🐝 up/down dog 🐝 1 Quote daily dare 47 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
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