Grayspeed Posted May 20, 2016 Report Share Posted May 20, 2016 The gif isn't very clear, do we do a calf raise at the top of the squat? I was short of time so added it anyway, but I have a feeling I just misinterpreted the image.. Quote Level 19 Jedi/Assassin in-training. Challenges: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | "Life happens wherever you are, whether you make it or not." - Uncle Iroh Link to comment
RES Posted May 20, 2016 Report Share Posted May 20, 2016 ugh, done with EC... 3 Quote RES...and I want to live days worth dying for Current: RES: Life is not Always SET Spoiler Really Eclectic Scorpio, Level 87 |1|2|3|4|5|6|7|8|9|10|11|12|13|14|15|16|17|18|19|20|21|22|23|24|25|26|27|28|29|30|31|32|33|34|35|36|37|38|39|40|41|42|43|44|45|46|47|48|49|50|51|52|53|54|55|56|57|58|59|60|61|62|63|64|65|66|67|68|69|70|71|72|73|74|75|76|77|78|79|80|81|82|83|84|85|86|87|88|89|90|91|92| | My Character Page | Tracking Spreadsheet | My Blog | Growth happens when you care more about the well being of your future self than the comfort of your present self! "Pass on what you have learned. Strength, mastery. But weakness, folly, failure also. Yes, failure most of all. The greatest teacher, failure is." -Yoda Link to comment
Jarric Posted May 20, 2016 Report Share Posted May 20, 2016 Done with EC. Pleasantly surprised that I found this fairly easy. Also, well done @Katrin Josephina Morag; looks like you've hit your initial goal already?! 2 Quote Level 21 Wood Elf Ranger STR: 18 - CON: 22 - CHA: 11 - SAN: 19 - INT: 17 IAgreeWithTank™ "Shit is going down, but I am not." - iatetheyeti Don't say "I don't have enough time", say instead "that's not a priority right now" and see how that makes you feel. Current Challenge: Get going! External: Epic Quest - Instagram - Strava Spoiler Previous Challenges: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 67 68 69 70 71 72 73 74 75 Old Stuff: Battle Log - My Introduction - 2017 Road Map - 2018 Road Map - 2019 Road Map - 2021 Road Map - 2022 road map/wrap-up Link to comment
Morag Posted May 20, 2016 Report Share Posted May 20, 2016 12 hours ago, Jarric said: Done with EC. Pleasantly surprised that I found this fairly easy. Also, well done @Katrin Josephina Morag; looks like you've hit your initial goal already?! Me too, on the fairly easy front, surprisingly enough because I had PT today for the first time and PT guy mangled my legs rather well... 25/25 puls squats done with EC. @Jarric, yes, I've never done a PVP before, so I went with aiming for bronze, but it seems I have a competitive-ambitious streak, so yay... I'm wondering though: how high on the board can I get? We'll see. 1 Quote Katrin the Morag Lvl 22 Cadet, half klingon, c-licensed trainer, mother of two, gaming nerd Current Challenge Road map to Level 50 Link to comment
NeverThatBored Posted May 21, 2016 Author Report Share Posted May 21, 2016 10 hours ago, Grayspeed said: The gif isn't very clear, do we do a calf raise at the top of the squat? I was short of time so added it anyway, but I have a feeling I just misinterpreted the image.. If I'm understanding your question right, I don't think you needed to add it. But no harm in a little extra work! 5 hours ago, Katrin Josephina Morag said: Me too, on the fairly easy front, surprisingly enough because I had PT today for the first time and PT guy mangled my legs rather well... 25/25 puls squats done with EC. @jarric yes, I've never done a PVP before, so I went with aiming for bronze, but it seems I have a competitive-ambitious streak, so yay... I'm wondering though: how high on the board can I get? We'll see. Do it do it do it! 3 Quote Gargoyle Ranger | Level 49 2022 challenges: 49 (current) 2015-2021 challenges: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 |15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 || 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 || 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 || 43 | 44 | 45 | | 46 | 47 | 48 || My epic quest | MEATBALL WARS You don't get better at anything unless you start doing it. Being alive is heckn swell. Link to comment
NeverThatBored Posted May 21, 2016 Author Report Share Posted May 21, 2016 Pulse squats done with EC, but not very impressive balance. 3 Quote Gargoyle Ranger | Level 49 2022 challenges: 49 (current) 2015-2021 challenges: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 |15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 || 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 || 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 || 43 | 44 | 45 | | 46 | 47 | 48 || My epic quest | MEATBALL WARS You don't get better at anything unless you start doing it. Being alive is heckn swell. Link to comment
Geek On Fire Posted May 21, 2016 Report Share Posted May 21, 2016 Missed the squats because life decided Friday was not going to be my day. Rising elbow strikes completed with EC, though. 3 Quote Geek On Fire | Level 4 Half Elf Ranger STR: 9 | DEX: 4 | STA: 9 | CON: 14 | WIS: 15 | CHA: 4 Challenges: 1, 2, 3, 4, 5 | Battle log "No man is more unhappy than he who never faces adversity. For he is not permitted to prove himself" - Seneca "The only easy day was yesterday" - US Navy SEAL motto Link to comment
RocketbikeNinja Posted May 21, 2016 Report Share Posted May 21, 2016 Posting late - single leg squats done, first with falling over, then a second time with EC. Empi next today! 3 Quote Current Big Fat Hairy Goals: Hip to Waist Ratio down to 88%. Capable of 50 pushups, 100 situps, 20 pull-ups in one massive superset. Able to do a bodyweight bench press. Run 10K 1/week for 1 month. Earn 2nd Degree Black Belt. Why? Because I want to model the kind of health and strength that I want my girls to have when they grow up. Introduction / Battle Log / Current Challenge Previous Challenges: 1 Link to comment
NeverThatBored Posted May 21, 2016 Author Report Share Posted May 21, 2016 The elbow strikes today are not that bad compared to a lot of the stuff we've been getting lately! 5 Quote Gargoyle Ranger | Level 49 2022 challenges: 49 (current) 2015-2021 challenges: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 |15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 || 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 || 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 || 43 | 44 | 45 | | 46 | 47 | 48 || My epic quest | MEATBALL WARS You don't get better at anything unless you start doing it. Being alive is heckn swell. Link to comment
iatetheyeti Posted May 21, 2016 Report Share Posted May 21, 2016 Yesterday and today done with EC. Yesterday's was kinda weird, and today's was done at work much to the amusement of a couple of my co-workers. 1 Quote "The old that is strong does not wither, deep roots are not reached by the frost. From the ashes a fire shall be woken, a light from the shadows shall spring." Yeti on Flickr - Facebook - Instagram Link to comment
Jarric Posted May 21, 2016 Report Share Posted May 21, 2016 3 hours ago, NeverThatBored said: The elbow strikes today are not that bad compared to a lot of the stuff we've been getting lately! ^^ This! Done with EC . EDIT: Just hit Silver Also, well done @Grayspeed for hitting silver. Every time I look on the spreadsheet we're neck and neck for third place. 4 Quote Level 21 Wood Elf Ranger STR: 18 - CON: 22 - CHA: 11 - SAN: 19 - INT: 17 IAgreeWithTank™ "Shit is going down, but I am not." - iatetheyeti Don't say "I don't have enough time", say instead "that's not a priority right now" and see how that makes you feel. Current Challenge: Get going! External: Epic Quest - Instagram - Strava Spoiler Previous Challenges: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 67 68 69 70 71 72 73 74 75 Old Stuff: Battle Log - My Introduction - 2017 Road Map - 2018 Road Map - 2019 Road Map - 2021 Road Map - 2022 road map/wrap-up Link to comment
mom2sjm Posted May 21, 2016 Report Share Posted May 21, 2016 Another dare awkwardly executed! 100 elbow strikes completed with EC. 2 Quote mom2sjm Rock Gnome Rebel Level 28 current challenge Link to comment
Geek On Fire Posted May 21, 2016 Report Share Posted May 21, 2016 Yoko geri (side kicks) completed with EC. I'm enjoying these karate oriented ones 3 Quote Geek On Fire | Level 4 Half Elf Ranger STR: 9 | DEX: 4 | STA: 9 | CON: 14 | WIS: 15 | CHA: 4 Challenges: 1, 2, 3, 4, 5 | Battle log "No man is more unhappy than he who never faces adversity. For he is not permitted to prove himself" - Seneca "The only easy day was yesterday" - US Navy SEAL motto Link to comment
RocketbikeNinja Posted May 22, 2016 Report Share Posted May 22, 2016 Elbows done with EC. Side kicks tomorrow! 2 Quote Current Big Fat Hairy Goals: Hip to Waist Ratio down to 88%. Capable of 50 pushups, 100 situps, 20 pull-ups in one massive superset. Able to do a bodyweight bench press. Run 10K 1/week for 1 month. Earn 2nd Degree Black Belt. Why? Because I want to model the kind of health and strength that I want my girls to have when they grow up. Introduction / Battle Log / Current Challenge Previous Challenges: 1 Link to comment
Geek On Fire Posted May 22, 2016 Report Share Posted May 22, 2016 Elbows done with EC. Side kicks tomorrow! I think you are going to gradually pull ahead of me now [emoji4] Sent from my Galaxy Note 4 using Tapatalk Quote Geek On Fire | Level 4 Half Elf Ranger STR: 9 | DEX: 4 | STA: 9 | CON: 14 | WIS: 15 | CHA: 4 Challenges: 1, 2, 3, 4, 5 | Battle log "No man is more unhappy than he who never faces adversity. For he is not permitted to prove himself" - Seneca "The only easy day was yesterday" - US Navy SEAL motto Link to comment
Jarric Posted May 22, 2016 Report Share Posted May 22, 2016 Side kicks done this morning with EC. Another one that makes me want to take up martial arts again! 2 Quote Level 21 Wood Elf Ranger STR: 18 - CON: 22 - CHA: 11 - SAN: 19 - INT: 17 IAgreeWithTank™ "Shit is going down, but I am not." - iatetheyeti Don't say "I don't have enough time", say instead "that's not a priority right now" and see how that makes you feel. Current Challenge: Get going! External: Epic Quest - Instagram - Strava Spoiler Previous Challenges: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 67 68 69 70 71 72 73 74 75 Old Stuff: Battle Log - My Introduction - 2017 Road Map - 2018 Road Map - 2019 Road Map - 2021 Road Map - 2022 road map/wrap-up Link to comment
mom2sjm Posted May 22, 2016 Report Share Posted May 22, 2016 100 side to side side kicks complete with EC. 4 Quote mom2sjm Rock Gnome Rebel Level 28 current challenge Link to comment
RocketbikeNinja Posted May 23, 2016 Report Share Posted May 23, 2016 Side kicks done with EC. 1 Quote Current Big Fat Hairy Goals: Hip to Waist Ratio down to 88%. Capable of 50 pushups, 100 situps, 20 pull-ups in one massive superset. Able to do a bodyweight bench press. Run 10K 1/week for 1 month. Earn 2nd Degree Black Belt. Why? Because I want to model the kind of health and strength that I want my girls to have when they grow up. Introduction / Battle Log / Current Challenge Previous Challenges: 1 Link to comment
NeverThatBored Posted May 23, 2016 Author Report Share Posted May 23, 2016 Side kicks done with EC at the last minute, right before bed. Sure hope this sort of thing doesn't affect my sleep cycle. 2 Quote Gargoyle Ranger | Level 49 2022 challenges: 49 (current) 2015-2021 challenges: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 |15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 || 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 || 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 || 43 | 44 | 45 | | 46 | 47 | 48 || My epic quest | MEATBALL WARS You don't get better at anything unless you start doing it. Being alive is heckn swell. Link to comment
RocketbikeNinja Posted May 23, 2016 Report Share Posted May 23, 2016 On May 22, 2016 at 9:51 PM, Geek On Fire said: I think you are going to gradually pull ahead of me now Sent from my Galaxy Note 4 using Tapatalk Aw man... the math has been so easy up to now... 1 Quote Current Big Fat Hairy Goals: Hip to Waist Ratio down to 88%. Capable of 50 pushups, 100 situps, 20 pull-ups in one massive superset. Able to do a bodyweight bench press. Run 10K 1/week for 1 month. Earn 2nd Degree Black Belt. Why? Because I want to model the kind of health and strength that I want my girls to have when they grow up. Introduction / Battle Log / Current Challenge Previous Challenges: 1 Link to comment
Geek On Fire Posted May 23, 2016 Report Share Posted May 23, 2016 Bounces done with EC 1 Quote Geek On Fire | Level 4 Half Elf Ranger STR: 9 | DEX: 4 | STA: 9 | CON: 14 | WIS: 15 | CHA: 4 Challenges: 1, 2, 3, 4, 5 | Battle log "No man is more unhappy than he who never faces adversity. For he is not permitted to prove himself" - Seneca "The only easy day was yesterday" - US Navy SEAL motto Link to comment
Morag Posted May 23, 2016 Report Share Posted May 23, 2016 Dang @Schaengel, you are hogging that 10th place in the list quite well. AND you are 4 points ahead of me, really difficult to catch up with... couldn't you, you know, slack a little? Guess not. ;-) If you feel something nipping at your heels, that'll be me... 3 Quote Katrin the Morag Lvl 22 Cadet, half klingon, c-licensed trainer, mother of two, gaming nerd Current Challenge Road map to Level 50 Link to comment
Schaengel Posted May 23, 2016 Report Share Posted May 23, 2016 5 hours ago, Katrin Josephina Morag said: Dang @Schaengel, you are hogging that 10th place in the list quite well. AND you are 4 points ahead of me, really difficult to catch up with... couldn't you, you know, slack a little? Guess not. ;-) If you feel something nipping at your heels, that'll be me... slack a little? I have 6 days to make the 9 points I need for silver...so probably no slacking in the cards 2 Quote My NF-Character: https://www.nerdfitness.com/character/58102 Introduction Or How I started, Challenges: 1 ; 2 ; 3 ; 4 ; 5 ; 6 ; 7 ; RESPAWN ; 8 ; Member of the League of Epicness, Hellfire Club! ...would like to be a Nac Mac Feggle Link to comment
mom2sjm Posted May 23, 2016 Report Share Posted May 23, 2016 Bounces completed with EC and silver medal unlocked!! 4 Quote mom2sjm Rock Gnome Rebel Level 28 current challenge Link to comment
RocketbikeNinja Posted May 24, 2016 Report Share Posted May 24, 2016 Bounces done with EC 2 Quote Current Big Fat Hairy Goals: Hip to Waist Ratio down to 88%. Capable of 50 pushups, 100 situps, 20 pull-ups in one massive superset. Able to do a bodyweight bench press. Run 10K 1/week for 1 month. Earn 2nd Degree Black Belt. Why? Because I want to model the kind of health and strength that I want my girls to have when they grow up. Introduction / Battle Log / Current Challenge Previous Challenges: 1 Link to comment
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.