pvp Accountability Thread

[Heidi]

Greetings and welcome!
This is a place to post a daily accountability for whatever helps keep you sane, balanced, and on track.

Post  yes/no, did my morning thing or didn't? had a toxic day or didn't? or whatever helps keep you on the track to leveling up.

We are stronger together.

[Heidi]

This morning I did a version of a morning routine that feels a bit like the Middle Way: neither going to the gym to work out nor jumping right in to work. I meditated in the dark for however long felt right, and something magical happened: I suddenly realized that I felt right. I don't have a clock in my bedroom, so I didn't know how long it took, but when I checked the time whlie I made tea, it took about an hour. This is the amount of time I would ordinarily allot for "gym time," so it feels like I'm moving my way into a workout routine that is supportive and centering and helps inoculate me against work toxicity. 

 

It wasn't what I expected, and that's okay too.

[RES]

Thank you Heidi for setting this up!  

Today I...

Woke up on time, instead of early so I was rested.

Did a workout instead of delaying until time to work.

Showered and logged in to work on time.

 

Off to a good start, let's see how the rest of the day goes  

[Heidi]

1 hour ago, RES said:

Thank you Heidi for setting this up!  

Today I...

Woke up on time, instead of early so I was rested.

Did a workout instead of delaying until time to work.

Showered and logged in to work on time.

 

Off to a good start, let's see how the rest of the day goes  

On time and well rested is good!

Well done on the workout! *fistbump*

[Heidi]

This morning I woke up at an optimal time (6 ish) and hung out thinking thoughts until I felt restored and available, which took 90 minutes again. This is good to know. I considered going to the gym and letting work live without me for another ninety minutes, and decided to set up my tools so everything would be available when I decided to log in. It only took 45 minutes today, and not over an hour, like yesterday, and this seems to be good knowledge too. I'm learning that I hadn't been allowing for this set-up time in my planning of my day, and also learning that it takes way longer than I would have imagined. 

 

Overall, a very good mindset as I go into the work day, and that's the goal.

[RES]

On 12/7/2023 at 10:06 AM, Heidi said:

Overall, a very good mindset as I go into the work day, and that's the goal.

This is the way

 

Mine was good today, I slept over 7 hours (2 days in a row!) did my workout...logged in on time after getting a shower, then about two hours later my boss lost her job and it became a bit stressful when she wanted to talk most of the afternoon when I was trying to work.

But work is done, laundry is done, dishes are done, car has been serviced, and I am still employed for now, and tomorrow I meet with a potential client about her new business venture.

 

[Heidi]

I did the same thing as yesterday, and it helped just as much.

21 minutes ago, RES said:

This is the way

[RES]

Up way too early, especially for a Saturday. Not enough sleep but debating a workout before getting on the road today.

[RES]

I did do the thing Saturday before hitting the road.

I did not do the thing Monday, it will be done today.